Acne Suffering

There are seven main factors behind an outbreak of facial or body acne.

Genetics: If your mom or dad had acne as a teenager, there's a good chance
you will too.

Hormones: During adolescence, hormones called androgens become active and
stimulate oil glands in your skin, increasing oil production. This, in turn,
clogs pores, causing pimples and blackheads. Hormonal changes that occur
during your period or when you start or stop taking birth control pills can
also cause an acne flare-up. In some cases, however, certain birth control
pills are prescribed as a treatment for acne.

Stress: Although stress doesn't actually cause acne, it will potentially
aggravate this or any other skin condition you may have. Diet.
Dermatologists aren't sure whether or not what we eat plays a critical role
in acne. Some experts do believe, however, that food allergies can trigger
acne outbreaks.

Washing your face too often. This can aggravate the skin, causing acne to
occur.

Using greasy skin care products and oily cosmetics: Any product that clogs
oil ducts may cause acne.

Medications: Acne can be a side effect of some drugs, including
barbiturates, seizure medication and steroids

Acne Myths

Myth #1: Acne is caused by poor hygiene. If you believe this myth, and wash
your skin hard and frequently, you can actually make your acne worse. Acne
is not caused by dirt or surface skin oils. Although excess oils, dead skin
and a day's accumulation of dust on the skin looks unsightly, they should
not be removed by hand scrubbing. Vigorous washing and scrubbing will
actually irritate the skin and make acne worse. The best approach to hygiene
and acne:
Gently wash your face twice a day with a mild soap, pat dry--and use an
appropriate acne treatment for the acne.

Myth #2: Acne is caused by diet. Extensive scientific studies have not found
a connection between diet and acne.
In other words, food does not cause acne. Not chocolate.
Not french fries. Not pizza. Nonetheless, some people insist that certain
foods affect their acne. In that case, avoid those foods. Besides, eating a
balanced diet always makes sense. However, according to the scientific
evidence, if acne is being treated properly, there's no need to worry about
food affecting the acne.

Myth #3: Acne is caused by stress. The ordinary stress of day-to-day living
is not an important factor in acne.
Severe stress that needs medical attention is sometimes treated with drugs
that can cause acne as a side effect. If you think you may have acne related
to a drug prescribed for stress or depression, you should consult your
physician.

Myth #4: Acne is just a cosmetic disease. Yes, acne does affect the way
people look and is not otherwise a serious threat to a person's physical
health. However, acne can result in permanent physical scars--plus, acne
itself as well as its scars can affect the way people feel about themselves
to the point of affecting their lives.

Myth #5: You just have to let acne run its course. The truth is, acne can be
cleared up. If the acne products you have tried haven't worked, consider
seeing a dermatologist.
With the products available today, there is no reason why someone has to
endure acne or get acne scars

----------------------------------------------------
If you found this iformation useful and want to know more about Acne, and
Acne treatments visit my website @
http://www.tiptopwebsite.com/baller38

What Types Of Acne Cleansers Are Available Today?

Acne is a skin disorder characterized by the outbreak of lesions called
pimples. You can get different kind of these lesions depending on what type
of acne you have; either whiteheads, blackheads or red, sore type lesions.
There are various acne cleansers on the market today which can improve this
condition and have changed many people's lives.

* Using just any type of cleanser will not help skins that are affected by
acne. Special cleansers, toners and moisturizers are designed to help fight
this condition using noncomedogenic or nonacnegenic substances. Benzoyl
Peroxide is the most common and recognized of these substances used in them.
There are others like erythromycin, which are used in some acne
preparations.

* If simply using acne cleansers does not work for you, medication is often
prescribed, which can be in the form of tablets, for example: Accutane and
Claravis. These are harsher and can cause differing side effects like
excessive dryness of other area of the skin, and might not work for those
people with scattered occurrences of acne like just on the forehead.

Acne tends to flair up in girls often during their menstrual cycles because
of hormonal imbalances, which can be very difficult to cope with during
their teenage years.
It is wise for them to start using the cleansers early on, even before the
breakouts are considered to be serious acne.

Mild cleansers that have ingredients that do not block the pores and that do
not contain alcohol are preferable. Acne can be aggravated by alcohol which
dries out the skin. Your sebaceous glands then begin to produce excess oil
to try and regulate your sins Ph level, which cause even more pimples.

This is the main problem with acne treatments, because they are aimed at
drying out the pimples when in actual fact the skin needs extra moisture to
control the acne. Acne cleansers work best in conjunction with a three step
system to ensure healthy skin even after the acne has cleared up.
A gel cleanser should be used as the soap ones do have drying properties.

After that a toner must be applied that is not too harsh and that contains
some kind of anti acne substance. Natural extracts like tea tree and other
herbal teas can work wonders. The most important last step is to apply an
oil free, light moisturizer. Try to find brands that are made specifically
for problem skin and it will be a good idea to get your skin accessed to
make sure that the correct cleansers, toners and moisturizers are used.

Remember that your skin changes all the time so keep checking your skin's
condition for dryness, oily patches, and dullness. You might have to change
your cleansing system every so often to prevent acne outbreaks and keep your
skin healthy.

----------------------------------------------------
Peter Morgan is the CEO and founder of JVMembers.com - a new article
publishing system, which enables anyone, to easily earn a living online
through writing short articles.
For More Information on 'Acne' please visit
http://www.healthfitnessarticlesweb.com/Acne/

The Dangerous Side Effects Of Accutane

Accutane is believed to be the most effective treatments for severe acne and
is usually taken for less than a year for quite a hefty cost per pill.
Because it's seen to work effectively it seems like a blessing but the
underlying truth is that there are dangerous and serious side effects
involved. This really is cloak and dagger stuff.

It's quite widely known that Accutane can cause birth defects in unborn
children if mothers are using the prescribed drug but it also appears that
there are a lot more dangerous side effects including and elevated risk of
heart problems, liver problems and depression, so much more than doctors had
expected.

A study put together with some 14000 applicants taking the prescribed drug
showed abnormal findings for the levels of cholesterol and poor liver
function, these returned back to normal once the drug had stopped being
taken. High levels of cholesterol doesn't necessarily guarantee a heart
attack and low liver enzymes does not mean that you have cirrhosis of the
liver, but I would think that in any situation if this was taken for any
prolonged periods of time then this could certainly lead to problems in the
future.

Depression has also been a major underlying side effect that people have
felt when being prescribed Accutane. It appears that Accutane has been
linked to that of more than one hundred suicides around the world, although
coroners have said that there is no clear evidence that the drug is too
blame how comes there have been so many deaths when people started to take
the drug? Whereas the manufacturer claims it is safe and the deaths were
part of an underlying problem there is still a warning on the leaflet
claiming that patients may be at risk of becoming suicidal. Up until
recently this is what has been believed but results from test conducted on
mice have proven that after the drug was administered they behaved in an
unnatural way recognized as depression but more tests would be needed to see
if the same effects happen in humans.

There have been many concerns over links to depression and suicide for many
years, the MHRA (Medicines and Healthcare Products Regulatory Authority)
have received over 1500 reports of suspected adverse events experience by
people who have taken the drug since it was licensed in 1983. In 38 cases
there have been fatalities of which 25 have been none other than suicide.
The MHRA claims the safety of Accutane is under constant scrutiny...

About The Author: Learn about accutane side effects and natural acne cures
at http://www.beatdownacne.com

Blue Light Acne Therapy - Your Skin Care Guide To A Better Complexion.

Hey buddy, you've got a ginormous spot on your nose. Don't you just love
when someone does that. All you can really do is smirk and move up and down
your head. Apparently some folks don't think you actually know what's smack
dab in the middle of your face.

After all, you probably haven't seen your reflection for weeks, right.
Anyway, this irritating reaction from others is one of the primary reasons
we human beings hate acne in the first place. Not to mention that it kills
our self respect.
Fortunately professionals are coming out with new and better ways to deal
with this common skin suffering. For example, have you ever heard of blue
light acne therapy. This one is not so well known yet, but that doesn't mean
that you don't want to check into it.

What do you know about new skin treatment processes such as blue light acne
therapy. More and more as time moves forward, technology impresses the heck
out of me. One day we have cable TV, and then the next day we can pause live
TV. One day we have maps, and then the next we have GPS systems. I love all
these improvements.

How can you possibly not. The same goes for acne remedies. For a long time
it seemed like all there were topical creams. You had your Oxy10, Clearasil,
and Noxzema pads. Not that these were completely terrible, but they can
hardly vie with what is out there today. In more recent times we have
developed such treatments as microderm abrasion, chemical peels, and blue
light acne therapy. These are much more effective processes especially in
the long run. You see, while a hat pore blocking dead skin in order to let
the fresh epidermis shine through.
Clear, clean pores equal a zit free complexion.

Are you interested in trying blue light acne therapy or microderm abrasion
of your face. Hey, that sounds like a good plan. Just hop online and start
sorting through available locations and standard costs. You will want to
find a good dermatologist to complete your blue light acne therapy or other
professional acne treatment. I am fairly certain you will be amazed with the
results. It's time to banish those pimples for good.

About The Author: John Wellington provides readers with up-to-date
commentaries, articles, and reviews for
http://www.resolving-your-acne-problem.info,
http://www.acne-help-provided.info as well as other related information.

Tips To Remove Acnes

How do you tend to care for your skin when acne suddenly spreads up? Many
people use skin care methods that actually sometimes endanger more than
bring benefits. Are you one of them? See what are best acne skin care
methods to prevent acne breakouts.

1. Clean your skin with gentle cleansers

mild cleansing agent on acne affectedskin is really working very well .
Gently rub it in twice a day. . You can use an astringent cleanser for
washing your face. Best cleansers contain benzoyl peroxide, salicylic acid,
licochalone, chamomile, aloe vera, feverfew, and niacinamide. Avoid acne
cleanser with high alcohol content because they will dry your skin.

2. Use exfoliating acne skin care products

Exfoliating means throwing away dead skin cells from the surface of your
skin. Not only do these cells make the skin look dull, they are also a good
food for bacteria. At home you can use mild exfoliating scrubs about once a
week. For a more dramatic effect ask a dermatologist if dermabrasion or a
chemical peel can help you to get rid of acne.

3. Simplest rule of acne skin care - no squeezing and pinching

never tease your skin. It might be very tempting to get away of these
terrible whiteheads by squeezing them, but they will only emerge up again
and look even more awful then before and leave some scars on the skin

4. Select make-up carefully

Make-up can help to conceal acne and acne scars, but you have to be careful
in applying it. Only select water based (not oil
based) concealers and foundations. please,avoid cheap cosmetic, because it
can damage your skin farther. If you use blush, go for a powder blush
instead of a stick blush, it is less likely to clog your pores.

dont forget to stay away your make up as soon as you get home.
Even the best cosmetic is not really good for acne affected skin because it
can clog your pores causing more acne breakouts.

5. Keep dirty hands off your face

When working in the garden or doing any other dirty work, or even when you
are out of home, walking or going anywhere, never touch your face. It can
transfer bacteria to your skin and cause an acne breakout.

Stick to these simple rules of best acne skin care,combine it with a good
acne treatment or medication they will help you to clean your face of acne
and bring back your beautiful skin.

About The Author: Visit our site at
http://acnemedicationsolution.com to read our unbiased acne product review
and for more acne treatment tips.

Tips To Send "away Acne"

Basically acne is inflamation of the skin caused by a sebaceous gland
located at the base of a hair follicle becoming clogged with natural oils
causing a bacterial buidup. This condition may be worse in adolescence but
can happen at any age.

Elevated, inflamed, reddened areas of the skin is one of the symptoms of an
acne sore or pimple as they are called.
Sometimes there are blackheads that become inflamed suggesting the need for
better facial cleansing. Whiteheads on the acne sore is caused by a B1
vitamin deficiency or poor vitamin absorption. To increase the absortion of
vitamins and minerals, a supplement of acidophilus is recommended.

The causes of acne can be many, including: food allergies, soaps, makeup,
soda pop, fried foods, dairy products,chocolate, and even facial cleansers.

So, what can a person do to send away acne and have a more pleasant, smooth
skin? One of the best things to do is to be sure to get your daily
vitamin/mineral requirements; especially the B complex vitamins and vitamin
A/beta-carotene. Also 80 mg of zinc, and an omega-3 fatty acid supplement.
What a person should consider is to take a good vitamin/mineral supplement
with additional supplements of the above vitamins.

Diet is also very important to sending away acne. Several servings daily of
fresh, raw vegetables and fruit will be helpful. Reduce your consumption of
saturated fats and vegetable fats. Reduce consumption of refined sugar,
alcohol, and foods/drinks containing caffiene. Increase the amount of fiber
in your diet as well. If you like vegetable juices then drinking carrot
juice with celery and beet juices is also good for acne.

Facial cleansing is also beneficial to skin care. Using a mild soap and
water wash the face several times a day. Rinse the face with warm water (not
hot) and pat dry. Don't use makeup that has any kind of oil as an
ingredient; use water-based makeup. Soaps that are recommended has the herb
calendula as an ingredient, it helps clean the skin without irritation.

Some herbal remedies for acne are: aloe vera gel taken internally in a
capsule and externally on the skin, a cup of burdock tea-three or four times
daily, and Oregon grape powder
0.5-1 gram daily.

None of these remedies should be considered as medical advice, all of these
suggestions have been gathered from research and is accurate as far as the
author can tell. Hopefully one or more of these suggestions will help you in
your quest for relief of acne and it's symptoms. I had terrible acne as an
adolescent and wish I had at that time known about how to send away acne
with some of these remedies.

About The Author: William is the webmaster of several websites and blogs. If
you have found this article useful you can learn how to get ride of acne in
as little as 3 days here:
http://tinyurl.com/v7tfm

Finding A Dermatologist That Cares

Finding a good dermatologist that cares about you and your acne problem can
be tough sometimes. When you have blemishes, your self-esteem may be at its
lowest point, you may feel self-conscious about the way you look, and you
may even not want to leave the house.

Strangely enough, when you find yourself suffering from acne, reaching out
to a stranger may be one of the best things you can do for yourself. That
stranger is a dermatologist, a trained skin specialist who has probably seen
it all, and who can give you valuable advice about your skin, and prescribe
an appropriate treatment.

If you are thinking about visiting a skin physician for the first time, you
are probably feeling apprehensive. This is absolutely normal. After all, you
(or your health insurance) are going to pay a stranger to pick and prod at
your face. You will be showing off a part of your body that you probably
spend most of the time trying to hide. But the effort and perhaps slight
embarrassment is well worth the reward - a new chance at radiant,
healthy-looking skin.

When seeking out a specialist, make a list of what you are looking for. What
do you like about your family physician? Are you most concerned about
someone who is sensitive to your concerns and has good chair-side manner?
Are you more worried about having someone with flexible hours who can
accommodate your hectic schedule? For some, the most important thing is
having a very knowledgeable doctor with reputation and extensive training.
Still others seek out dermatologists because they specialize in certain skin
conditions.

Whatever your specific needs and interests, a good doctor will treat all his
or her patients with respect, patience, sensitivity, and courtesy.

Well-trained professionals will be able to answer all your questions and
provide you with several treatment options.
Before your first visit, take the time to prepare a list of questions. You
should find someone you feel comfortable talking to, and be able to carry
out an open dialogue with. If you have any questions about your medication,
treatment options, or anything else, don't hesitate to ask. Most like their
patients to be prepared and to demonstrate a vested interest in their
treatment plan.

If you find your dermatologist difficult to talk to, consider finding a new
doctor. You should never feel rushed, ignored, or unable to ask questions.
One thing most patients avoid doing is revealing their anxiety about
visiting a dermatologist. It can actually be to your benefit to let your
doctor know about your nerves. This can help them become more sensitive to
your concerns, and will probably result in a better visit for both of you.

If you have decided to take that important step of finding a good acne skin
care expert, here are a few tips for finding the best one in your area. If
the cost of treatment is paramount to you, consult your health insurance to
see if they cover dermatology, and whether you are restricted to a specific
network of physicians and try to make an appointment as early as possible -
waiting lists are common.

What are the qualifications of a well-trained dermatologist?
They must be a medical doctor that is certified by the American Academy of
Dermatology (AAD) and trained in dermatology. Some will have graduated from
an accredited medical school, and have completed between three to five years
of specialized training.
This certification requires that they pass oral examinations and a
comprehensive written exam.

Other things to look for - membership in the American Academy of
Dermatology. Members receive mandatory continuing education classes, they
are peer reviewed, and must remain in continual good standing to remain
members.

You should also try to find a skin doctor with experience. The one with many
years experience is more apt to make an accurate diagnosis and find
appropriate treatment. If you are seeking help for a somewhat rare skin
disorder, you will want to find an authority with extensive research and
training experience with that disorder.

Also, ask your family doctor or friends for their opinion. Not that it
always works, but, you just might find a great Dermatologist that way.

About The Author: Ken Black is the owner of
http://www.Skin-Care-Reviews.com, a site that specializes in skin care.

3-Step Acne Treatments Equal One Great Idea

When it comes to over-the-counter acne treatments, there are three names
that almost every acne sufferer has heard of. These include ProActiv,
Clearpores, and DermaCleanse, none of which require a doctor's prescription
and are priced between $50-$100. Each of these acne treatments consist of a
3-step program designed to get your skin back on track to a healthier
existence.

You have probably already seen the ProActiv commercial advertisements, the
celebrity endorsements and even regular appearances on televised shopping
networks. With testimonials from famous faces and a rigorous marketing
campaign, ProActiv has become one of the most popular acne treatments on the
market. Created by a pair of Stanford dermatologists, ProActiv features the
use of a renewing cleanser in step one, a revitalizing toner for step two
and a repairing lotion concludes the treatment in step three.

Another popular 3-step acne treatment program is known as Clearpores. Users
will begin with a deep cleansing wash that unclogs pores and fights all
acne-producing bacteria. Step 2 involves a natural supplement that heals the
skin from the inside, where acne flourishes. The final step includes a
facial cream to keep your skin blemish free.

DermaCleanse is yet another 3-step product that begins with a cleanser,
followed by an acne gel to aid in healing current acne and concludes with an
herbal supplement that works to stabilize hormonal imbalances and combat
troublesome skin.
DermaCleanse is a strong product that offers users a number of benefits and
works hard to deliver results to acne sufferers.

Popular acne treatments, such as those mentioned here, are desirable for a
reason. They each offer multiple steps to restoring your skin's health and
realistic expectations for the user. None of these companies promise results
overnight and, at the same time, none will break your budget. When it comes
to your skin and the beauty that it is meant to have, you will find that
some over-the-counter products can be just as beneficial as prescription
acne treatments. To their advantage, these acne treatments are generally far
more affordable than prescription-only products. What does this mean to you?
When your skin has improved and you are ready to face the world with
confidence, you can take the money that you saved in buying over-the-counter
acne treatments and stop by the mall for a new outfit to help celebrate your
new look. When your skin looks better, you will feel better both inside and
out.

For more information on top performing acne treatments, including
descriptions and comparative rankings, you can visit the Acne Treatment
section of TopConsumerReviews.com at http://www.topconsumerreviews.com/acne.

The information contained in this article is designed to be used for
reference purposes only. It should not be used in place of professional
medical advice or recommendations relating to the use of acne products
and/or acne treatments. If you believe that you have a problem with acne
that requires medical attention, consult a physician or dermatologist for a
professional evaluation and recommended treatment program.

About The Author: Brian Dolezal is a contributing editor for
http://TopConsumerReviews.com. http://TopConsumerReviews.com is a leading
provider of independent reviews and rankings for hundreds of consumer
products. Find out how top acne treatments compare at
http://www.topconsumerreviews.com/acne.

Symptoms And Treatment For Scalp Acne

Just about everyone knows what acne is and that it commonly breaks out on
the face, chest, arms and on the back. Acne also appears on other parts of
the body as well, but unless you're someone with acne in one of these
'other' areas, you may not have realized this.

If you think about what acne is - a skin condition - it makes sense then
that acne can appear almost anywhere on the body.
One area in particular that is not often associated with acne is the scalp.

Scalp acne, the mildest form of which is also known as scalp folliculitis,
probably occurs more frequently than most people realize. This form of acne
is most often triggered during times of high stress. This irritating scalp
condition usually develops whenever the scalp becomes oilier than usual,
such as when the hair isn't washed frequently or when hair care products
that contain a considerable amount of oil are used.

Scalp acne is very itchy and that makes it difficult for those who have it
to leave it alone. In its mildest form, the pustules are small, crusty, and
they're sore. They appear mainly on the upper forehead at the hairline. A
person can have just a few pustules or there can be many.

A more severe form of scalp acne called acne necrotica miliaris is
characterized by inflamed larger papules with black-colored crusts. This
form of acne can leave behind scars that resemble those resulting from
Chicken Pox. There is an even more severe form of scalp acne that primarily
affects adult African-American men, but can actually affect anybody,
regardless of race or sex. This extremely rare condition is a combination of
large cysts and smaller pustules and papules that grow to be very large.

Treatment for Scalp Acne

The mild form of scalp acne can be treated the way most other acne is
treated. Keep the affected area clean by using a product that contains
salicylic acid. Remember though that these products can cause excessive
dryness so use only on affected areas. For better control, apply using a
cotton ball.

Since oily hair is a contributing factor to scalp acne, using shampoo that
is formulated for oily hair and scalp is another good option. Hair care
products designed especially to treat seborrhea have also been used
successfully. And since many people use more than just shampoo on their
hair, it's a good idea to check the labels on all hair care products and
make changes as necessary.

Never attempt to treat the more severe forms of scalp acne without first
speaking to a doctor or a dermatologist.

One thing that should not be used to treat scalp acne is any product that
contains benzoyl peroxide. The peroxide, when it comes into contact with
hair, can change the color of the hair and result in a less-than-desirable
look. Those who have chemically-textured their hair (for example those with
perms) or color-treated their hair are most prone to hair trouble when
benzoyl peroxide comes into contact with hair.

About The Author: Angela Myers is a staff writer at
http://www.acne-journal.com and is an occasional contributor to several
other websites, including http://www.beautytipsdigest.com.

Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=106193
================== ARTICLE END ==================

For more free-reprint articles by Angela Myers please visit:
http://www.isnare.com/?s=author&a=Angela+Myers

Control Acne With Your Acne Diet

As those who suffer from acne will tell you, learning to control it can be
difficult and frustrating. There are so many components that can be
responsible for acne, that determining what contributes to your specific
skin condition can be a matter of trial and error for an extended period of
time.

Lifestyle changes certainly increase your chances of remaining acne free.
Adjustments such as changing skin cleansing regimes, adding topical creams
to your repertoire, getting additional sleep, and adopted stress relieving
techniques can all go a long way towards increasing the health of your skin.

But no change has more impact on acne - and the reduction of its effects -
than adopting a stringent acne diet. What you put in your body makes itself
evident on the surface of your skin.
If you are currently eating foods high in salt, sugar, grease, and saturated
fats, chances are that you are significant adding to your acne through a
poor acne diet.

To implement an acne diet that will vastly improve the look and feel of your
skin, as well as significantly prevent future breakouts, there are several
things to keep in mind.

Commit yourself to avoiding foods high in salt, sugar, grease, and saturated
fats as much as possible. Instead, focus your acne diet around whole and
natural foods such as fruits, vegetables, whole grains, and lean proteins.
Fish in particular will give your skin a new level of health.

Not only will eating this way go a long way to increasing the overall health
of your body but the change will almost immediately be reflected in your
complexion.

Additionally, experts believe that increased dairy consumption can actually
add to acne because of the hormones included in its makeup. So if you are
suffering from acne, limit your intake of dairy as a part of your acne diet.

Increase your water intake significantly. Nothing does more to cleanse your
body - and your skin - than water. Strive for the recommended eight glasses
of water daily and you will be surprised at how quickly your skin takes
notice.

Experts also report that Vitamin E will often exacerbate acne conditions.
Instead, they recommend increasing Vitamin B5 consumption as this has been
found to have positive impact in an acne diet. Be very careful when it comes
to vitamins of any kind. Taking too much of any one vitamin can be unhealthy
and sometimes dangerous. Be sure to check with your doctor before taking
specific vitamins.

If after following your acne diet you are still not satisfied with the look
and feel of your skin, be sure to visit a professional dermatologist. You
may require an elevated level of care to ensure clear and healthy skin.
Medical attention combined with a healthy lifestyle and an acne diet will do
wonders for the health of your skin.

About The Author: For easy to understand, in depth information about acne
visit our ezGuide 2 http://acne.ezguide2.com.

Finding Suitable And Affordable Acne Skin Care

For those who suffer from acne, every day can be a struggle. No matter how
in shape you are, how well you are dressed, or how great your hair looks,
when your skin looks bad, it affects your whole appearance. And because of
this, many acne sufferers also battle with low self-esteem as they struggle
in social circles where outward appearance counts for a great deal.

Luckily, in today's technologically advanced time, acne skin care is
prevalent and affordable for any budget. Some acne skin care involves simply
making lifestyle changes rather than the purchase of sometimes pricey acne
skin care treatments.

For many who suffer from acne, the culprits are obvious. Diet can enormously
impact the health of your skin. So if your typical diet consists of high
fat, greasy foods then you may want to make some changes that will greatly
impact your acne skin care. Immediately eliminate these foods from your
diet.
Focus instead on fresh, whole foods such as fruits, vegetables, and whole
grains. Increase your daily water intake to encompass the recommended eight
glasses of water a day. Some change and sacrifice on the part of your diet
will improve your overall health and subsequently, the health of your skin.

For some, heredity and hormonal imbalances play a large role in their acne
condition. For these people, acne skin care can get a bit more difficult.
However, there are a multitude of products on the market that will greatly
increase your chances of success.

Look for cleansing products that contain acne fighting ingredients or are
made for oily skin. Cleansing systems that are made for acne prone skin will
help to rid the skin's surface of built up oil and bacteria, decreasing the
possibility of further outbreaks. Acne skin care absolutely requires
remaining dedicated to a consistent skin care routine.
Your tenacity will pay off as your acne skin care routine begins to show
signs of success.

Further acne skin care products include over-the-counter topical creams and
ointments that help to eliminate existing acne while preventing future
breakouts. Many of these acne skin care products are reasonably priced and
work quite well.

For more complicated acne - and for those acne conditions where hormonal
imbalances clearly play a large role - it's best to seek the guidance of a
professional dermatologist. A dermatologist will assess your specific skin
type and recommend acne skin care treatments that will work for your
particular skin. These may include laser treatments, hormone treatments,
oral antibiotics, and prescription creams.

Whatever you choose for your acne skin care treatment, know that remaining
consistent and exploring all your options will give you the greatest chance
for success. And the reward will be well worth it as you soon enjoy clear,
beautiful skin.

About The Author: For easy to understand, in depth information about acne
visit our ezGuide 2 acne http://acne.ezguide2.com

Lavender Oil Aromatherapy

There are many types of oils used in relation to aromatherapy, all different
in order to achieve different effects.
Aromatherapy oils are most commonly divided into several different
categories. These categories include:

* essential oils
* absolutes
* floral waters (hydrosols)
* resins
* carrier oils
* infused oils

Lavender oil aromatherapy falls into the first category listed, the
essential oils category.

Lavender oil aromatherapy is a liquid most often distilled from the purple
blossoms of the lavender plant, or also known as lavendula officinalis.
Lavender oil is usually extracted by using a delicate process involving
water or steam. Being extracted this way, lavender oil aromatherapy most
often captures the absolute essence of the lavender plant itself. It is
normally so highly concentrated that a few drops is all that is necessary to
reap lavender oil's full therapeutic benefits.

The appearance of lavender oil is normally clear, with just a hint of
yellow. With it being called lavender oil, one may think it is an oily
substance. However, despite it's name, lavender oil aromatherapy is not
oily. To the contrary, the consistency of lavender oil aromatherapy is one
of the thinnest among all of the other essential oils.

Because the consistency of lavender oil aromatherapy is so thin, the smell
of this scent only goes to a medium level.
However, once the medium scent starts to settle in the air, lavender oil
aromatherapy can be one of the most relaxing scents there is. It is not too
strong, and it is not too light.
Lavender oil aromatherapy smells very fresh, as well as sweet, with just a
twist of a floral aroma. Some people think lavender oil also smells a little
fruity.

As with most aromatherapy oils, lavender oil aromatherapy is most often used
by diluting it with carrier oils. These carrier oils can include:

* sweet almond oil
* apricot kernel oil
* grape seed oil

Once the oils are blended, they are usually applied to the skin for the best
adsorbtion.

In addition to applying lavender oil aromatherapy to the skin, it may also
be used by careful inhalation. Once the lavender oil molecules enter the
lungs, these oils can then be absorbed into the bloodstream. This will
provide you with the therapeutic benefits you need to soothe whatever
ailments you may be experiencing.

There are a wide variety of ailments that lavender oil aromatherapy may help
treat. Some of these health issues can
include:

* acne
* allergies
* anxiety
* asthma
* athlete's foot

Lavender oil aromatherapy can also help treat ailments such as bruises,
burns, colic and chicken pox. Those with cuts, who are suffering with
depression, or have an earache may also benefit from the therapeutic
benefits of lavender oil aromatherapy.
Other possible uses for this healthy oil can include headache treatment,
treatment of hypertension, as an insect repellant, to relieve itching, to
help reduce labor pains, to treat oily skin, skin scarring, stretch marks,
as well as to treat whooping cough.

About The Author: Sarah Thomas provides articles on wellness and health
http://www.aromatherapy-zine.com. You can find more of her work at the sites
http://www.blackteacentral.com and http://www.aromatherapy-planet.com.

Control Your Acne; Control The Health Of Your Skin

Our face is the first thing we present to the world. Whether meeting someone
for the first time, talking to friends, or conducting business, our face
sends a strong message to those around us.

For those who suffer from acne, interacting with the rest of the world can
be a painful experience. The impact of this common skin affliction can often
have long reaching repercussions both socially and emotionally. This is why
sufferers of acne will often go to great lengths to find successful acne
control.

Acne stems from the blockages of pores. Once pores become blocked, oil -
that we naturally produce and ordinarily eliminate - can not be purged. As a
result, we are left with oil build-up and subsequent blemishes.

While many acne sufferers are in their teens, acne does not discriminate by
age. Many of those who struggle with acne are adults. Often, an underlying
problem will follow sufferers from adolescence through adulthood.

And while acne can not necessarily be cured, it can be treated, and in many
cases, prevented. For many, successful acne control often results in a
larger sense of control and a whole new lease on life.

Acne control comes in many forms. For those who are dealing with existing
acne there is an abundance of over-the-counter creams, topical medication,
and cleansing regimes available.
Many find these products to work quite well.

For others, successful acne control means medical supervision and
prescription products. A professional dermatologist can assess your specific
skin condition and prescribe the appropriate remedies accordingly.

Either way, treatment is only half the battle. Prevention can mean the most
when successfully managing acne. Prevention often means a combination of
daily steps that will go a long way to successful acne control.

Diet can affect the health of your skin significantly. Internal "cleansing"
of your pores can result in clean and healthy skin.
Drinking water throughout the day will do much for your complexion.

Additionally, avoiding greasy foods and focusing on a more natural, whole
foods diet can greatly aid acne control.
Remember that whatever you put in your body will reflect on your body.

Also - in the spirit of prevention - a daily, committed skin-care regime
puts you in control of the health of your skin. Whether you find something
over-the-counter or you turn to your dermatologist for a prescribed skin
care line, proper and dedicated cleansing (including cleanser, astringent,
moisturizer, and sometimes topical acne cream) are imperative to the overall
health of your skin.

Sticking to the acne control method that works best for you - no matter what
that is - will ensure you healthy, acne-free skin for a lifetime. So that
you are able to put your best face forward.

About The Author: For easy to understand, in depth information about acne
visit our ezGuide 2 http://acne.ezguide2.com

Simple Steps To Clear Acne For Good !

While not life threatening, Acne can be a very psychologically painful
affliction. Any person, teenager and adults alike are affected when acne
outbreaks are present. Acne sufferers can become desperate for a cure and
often spend a lot of money on some of the expensive products available.

But the fact is, acne should be addressed before it even surfaces.
Prevention, in the case of acne, really is the best course of action. A
beautiful complexion begins with a healthy diet and plenty of water as well
as the proper washing regimen.
Acne mainly occurs because pores become clogged by oil and dirt.
Plain washing does not always remove all the grime from the face and can be
very drying, thus leaving your pores more susceptible to clogging. Many
times use of soap actually increases the production of oil on the face.
Hence, cleaning of face should be done in such a way that it removes dirt
gently without damaging your skin.

A gentle face wash is recommended daily. You don't want to use harsh
chemicals on your face that may only worsen the condition. Native Remedies
has formulated an herbal face wash that works to gently remove dirt but
leaves your skins natural moisture balance intact. Used regularly you will
also notice old acne scars diminish.

Never ever pick at your pimples. This will actually make them worse, spread
them, infect them and leave you with scars. Try a gentle acne gel that will
help heal the pimple and leave you with beautiful skin. Before you start any
acne prevention treatment be sure to consult your doctor in order to ensure
that you are using the right product. Another small yet very important
detail is to ensure that you carry every acne treatment out and not stop in
between or overlap it with another; any such alteration may in fact trigger
an outbreak or irritate your skin further.

About The Author: For more information about Acne treatment and prevention,
please visit us at http://myherbalremedy.com/Acne_Skin_Care.html

Pimples Remedy: Unexpected And Unwanted Visitors

They pop up when you least expect them or want them. They wreck your social
life and cause you embarrassment. Whether it's the day of a date you've been
dying to go on, a party you must attend, an interview you have, or the day
you were having an important picture taken - it seems this is when they pick
to visit. They're called pimples, zits, or acne. They are small but cause
big problems in our every day lives. Although commonly known as a teenage
malady, they are not uncommon in adults.

How do we win the war against the pimple? A three-step approach would
consist of cleaning, treating, and concealing. You should wash your face
with a gentle cleanser that is oil and fragrance free. It is important not
to scrub hard; rather, do it gently.
Then apply a topical acne treatment, which contains benzyl peroxide,
glycolic acid, or salicylic acid over the entire face. At night use an
oil-free moisturizer on dry areas.

If you need to get rid of the pimple immediately for an important occasion,
a cortisone injection by a dermatologist will stop the redness and swelling
quickly. Cortisone creams can also temporarily cure the problem until you
can consult a dermatologist.

Then there are the home remedies some people dispute, while others praise.
Either way, home remedies are easy and produce no skin reactions. Some
consist of grinding nutmeg with un-boiled milk and applying to the affected
area for one to two hours. A paste of honey and cinnamon powder can also be
applied before sleeping. Wash you face the next morning with warm water,
followed by a cool water rinse. Rubbing fresh garlic on and around the
pimple is believed to not only make the pimple disappear but will leave no
marks if used on a regular basis.

Another remedy consists of combining one piece of tomato and two tablespoons
of parsley in a blender. Apply this to the face for a few minutes and then
wash off. This is believed to work because tomatoes are acidic and therefore
act as disinfectants.
Lemon and lime juices are also known to be helpful.

Most people who get pimples want an immediate remedy and take it upon
themselves to pop them. This is not considered a good idea, since popping
pimples can cause more redness and swelling, scarring, or even push the
infection further into the skin. A simple routine would be to clean the skin
daily, using a soap containing aloe vera. You should also begin a cleansing
diet low in fat and high in fiber and take supplements for promoting healthy
skin. Routinely done, this will help you to avoid the dreaded pimple. It is
also a good idea to check for food or cosmetic allergies since these are
often causes of breakouts.

About The Author: Remedy Articles at
http://www.Remedy-Today.com. Learn how to operate a Successful Adsense
Website Network at http://www.eWebCreator.com. Matthew Hick has been
designing profitable Niche Adsense Websites for over 5 years.

Finding An Acne Cure

Acne can significantly impact the lives of its sufferers - lowering
self-esteem and dramatically decreasing social interaction. The truth is
that our faces are the first thing to which other people react. And when our
face is less than perfect - and at the mercy of a difficult skin affliction
- it can be challenging to fully engage in the world around us.

Acne occurs when our pores become clogged with dirt and bacteria. Oil which
we naturally produce and normally flows easily from our pores suddenly has
nowhere to go. Trapped oil results in acne. Those who suffer from acne can
tell you that they will often stop at nothing to find a successful acne cure
for their specific condition.

But why does dirt and bacteria congregate in some people's skin and not
others? The reasons are varied and many. Hormonal changes and imbalances,
heredity, diet, environmental components, and even stress are some of the
more prominent culprits.

Of course, the most obvious acne cure results from lifestyle change if you
are able to pinpoint those factors that cause acne breakouts for you.
Changing your diet, getting more sleep, reducing stress, and increasing
exercise can all go a long way towards bettering your skin.

But along with these changes, most sufferers of acne will agree that some
topical intervention is required such as cleansing systems, medications, and
creams. Luckily, there is a huge market devoted exclusively to acne
treatments.

Because of the hormonal factor, teenagers are most often the victims of
acne. As such, they are bombarded on a daily basis by all forms of media
promising them the latest and greatest acne cure. Subsequently, teenaged
sufferers spend hundreds of thousands of dollars yearly on acne cures.

Adults - the often forgotten sufferers of acne - generally have more
complicated and serious conditions. And it is often attributed to a wider
array of causes.

When searching for an acne cure, you can look for over-the counter remedies
including cleansers and topical creams. These are often less expensive than
their prescribed counterparts but are also meant for milder cases of acne.
Look for products that contain acne fighting ingredients such as benzoil
peroxide or salicylic acid. Or search out those products geared towards
reducing oil for those with oily skin.

For more complicated cases, sufferers can find more assistance through a
licensed dermatologist. A dermatologist can prescribe acne remedies that
meet the needs of your specific skin type.
Further, your affliction will be followed medically until you achieve the
results you want.

Whichever way you chose to go for an acne cure, time and determination will
help you locate the remedy that's right for you. Before long - with a little
patience - you'll have clear and healthy skin.

About The Author: For easy to understand, in depth information about acne
visit our ezGuide 2 http://acne.ezguide2.com

There Are Effective Acne Treatment Options for You -- So Don't Get Discouraged

It's no fun desperately trying to put a stop to pimples that are invading
your face! However, you'll be glad to know if you are fighting acne that
there are many treatment options to help you win your war.

Perhaps you haven't been able to conquer your acne so far because of a lack
of knowledge of various treatment options that are at your service.

Things are different now than they were years ago because of the advance of
medical science -- including in the area of acne treatment.

Here are various treatment options for you to try:

1. Natural acne treatment choices:

Many natural treatments help heal pimples from the inside out. For example,
the deficiency of certain vitamins and minerals in your food could be making
your acne worse. And the addition of certain foods could also be making
your acne worse -- such as junk foods. For that reason, if you're serious
about winning your war against acne, don't forget to eliminate junk food
from your daily diet.

Several natural acne treatments work on the outside of your body to help
heal pimples. Consider trying tea tree oil to apply to your breakouts. It
has worked for others. It might work for you too.

You also might want to try using remedies made with green tea to apply to
your pimples as well.

If you can find a natural remedy to help your pimples go away, you won't
have to concern yourself with possible side effects of prescription
medications or harsh chemicals. As you probably know, it can be expensive
using the services of a dermatologist, so if you can get control of your
acne by natural means, that would be a lot less expensive.

2. Over-the-counter acne treatments you may wish to try:

You might want to ask your local pharmacist to tell you which acne treatment
at the drugstore he feels is the most effective. One or more of them just
might work. There are a number of different products that you can buy over
the counter that help clear up pimples, but you might have to try several
and you'll need to give each product a fair try by using it consistently for
several weeks or more.

3. Prescription medications for acne relief:

You'll need to go to your doctor or dermatologist and have him or her
prescribe acne medication for you. This probably will be in the form of
antibiotics that fight pimples or a prescription containing Accutane.
Another effective prescription drug contains Retin-A. If you are suffering
from cystic acne, a prescription containing isotretinoin may be recommended.
The prescription you use may contain benzoyl peroxide -- which is one of the
most popular acne-fighting ingredients. However, you need to know that
there may be side effects to using prescription medications.

4. Red and blue ultraviolet light rays:

These laser techniques could really be effective in helping to clear up your
skin.

5. Scar-removing treatments that are available to help get rid of
disfiguring pits and dents:

There are various methods of removing scars left by your war on pimples.
You will need to visit a dermatologist or plastic surgeon to see what he or
she recommends. You may decide that laser therapy is the way to go.
Dermabrasion also removes the outer damaged layer of skin so that new skin
can grow. There's also a method which involves punching out scarred areas
of your skin with a cookie-cutter type instrument and then suturing the
edges together to remove scars.

Obviously, the best thing for you to do is to prevent yourself from getting
acne scars in the first place by keeping your fingers off of your pimples.

As you can see, if you've read this article from start to finish, there are
a lot of acne-fighting options for you to try. Don't give up, because with
today's arsenal of pimples-banishing weapons at your service, clearer skin
can be yours at last.

Learn how to fight acne at
http://www.attackacne.com/acne-tips.html -- Read more acne tips from
Patricia Wagner at http://www.attackacne.com

Prevent Teenage Acne

For a teenager, an outbreak of acne can be socially debilitating. Lets face
it, teenagers can be cruel and unthinking at times. Prevention of acne is
the best course of action.

During the adolescent years, the body's metabolism is hyperactive and the
oil secretion is higher than normal. Acne occurs when the pores are blocked
and the oil or sebum cannot flow freely to the surface. It is important to
remember that everyone has different skin type and a product that may work
wonderfully for one , may not work at all for another.

When trying new acne products, only use one at any given time and give it
sufficient time to work. You may not notice results, good or bad for one to
two weeks. Follow the treatment as indicated and don't stop mid way because
you see some signs of improvement or at times you may need to use the
treatment even after you are totally cured.

There are lots of products on the market for acne. The problem is that some
of the good acne treatments are very expensive and some of the cheaper acne
products can dry out the skin and even worsen the condition. It is very
important to use acne products that are gentle and that will not strip your
skin of the natural moisture it needs to remain healthy.

ClearSkin Face Wash by Native Remedies is an all natural herbal wash that
gently removes pimple causing oils and dirt without damaging the skin. In
fact, with regular use, you will notice old scars fading away leaving a
beautiful, clear complexion.

Remember, Acne Prevention starts from home with the basic simple things such
as maintaining a healthy diet, exercise and plenty of water. With time and
care, you will notice beautifully clear and radiant acne free skin.

About The Author: For more information about Acne treatment and prevention,
please visit us at http://myherbalremedy.com/Acne_Skin_Care.html

My Experience with Microdermabrasion for Acne Scarring

My Experience with Microdermabrasion for Acne Scarring Microdermabrasion is
a popular skin treatment performed in thousands of skin care spas and
dermatologist offices worldwide. What can microdermabrasion do for you?
Well, I've had three sets of microdermabrasion treatments, and here's my
experience with this non-invasive skin care treatment.

Here's what attracted me to microdermabrasion. First, the treatment is just
agressive enough on fairly stubborn skin conditions like acne scarring and
fine lines, without being an invasive procedure that will actually alter the
symmetry of your face in some way.

I really wanted to stay away from any type of "extreme"
treatments that could have potentially damaging effects, and microderm, as
it is affectionately referred to by it's practitioners and devotees, was
just agressive enough for what I wanted to achieve.

I had acne scarring for years that I thought would never go away unless I
had laser therapy or some sort of deep, ablative treatment like regular
dermabrasion (a deeper form of microdermabrasion which can result in
bleeding). Then I started reading about how some people with superficial
acne scarring, meaning acne scarring that was not too deep, but just deep
enough to be noticeable to the naked eye, had a pretty good improvement in
their scars after receiving several microdermabrasion treatments.

So, I decided to make and appointment at a local salon and spa near where I
live. I booked an entire six treatment package, for a little under $600.
It was a little pricey as far as I was concerned, but if it would produce
significant results I was willing to shell out some extra cash for
"flawless" skin. My first set of six microdermabrasion appointments
actually yielded pretty impressive results.

The roughness that appeared namely on my chin virtually disappeared after
six treatments, and also I noticed that the (then) fine lines around my eyes
also appeared to be diminished. The lines around my eyes did return though,
so I believe their disappearance may have been due to some irritational
swelling of the tissue around my eyes.

However, the acne scars were noticeably reduced for about
5-6 months after this initial round of treatments. I did notice they
somehow seemed to "reappear" though, and ended up going back for a second
and third round of the treatments, with pretty good improvement each time.

Here's what I've found with microdermabrasion though, as a sort of
"drawback". The results are fairly signiifcant, but you do have to return
after a few months, as the results somehow tend to fade over this time
period, and they need a "retouching", so to speak.

It is usually recommended that you get a round of six treatments every year
most of the time, but I've found that I have to return for more treatments
well before the six months is up, to maintain the results gained.

What should you expect after a microdermabrasion treatment?
Well, first of all, the day of your appointment to recieve a microderm
treatment, you should probably make sure your social calendar is fairly
sparse. The reason for this is that I've found my skin is very red and
irritated looking the day of a microderm treatment, and it is not easily
covered with makeup.

Also, your skin will flake off and be susceptible to sunlight, so make sure
you use a powerful SPF lotion for the days following your treatments, since
the UV rays can more easily penetrate the fragile skin and do damage as
they're so adept at doing.

You will need to constantly keep your newly abraded skin moisturized, so
keep a very emollient cream around, and apply it about three times for the
first day or two after your treatment, to help with flakiness and excess
dryness.
Keep in mind that the first few days after a treatment, or maybe just the
first day, depending on your skin, your skin will most likely look worse
than it did before.

The abrasion of the machine causes your skin to look extremely iriritated,
and actually can make acne scarring look worse, since it is freshly exposed.
This will go away, but as a warning so you are not caught totally off guard,
expect it to look worse, not better at first.

I would say in general that microdermabrasion is a great treatment for those
worried about aging or scarred skin, however it can get very expensive if
you choose to continue with treatments. You can schedule a consultation
with an esthetician to see what skin treatment is perfect for your specific
skin care concerns, but microderm may very well fit into this regimen for
you.

If you're looking for a less expensive way to achieve similar results, but
with a lot more treatments, there are currently also home microdermabrasion
kits that can help diminish scars as well.

----------------------------------------------------
Danna Schneider is the founder of two skin care and beauty online magazines
with the latest news, tips, "Skin Science", and products in skin care
http://www.acnemagazine.com and http://www.mybeautyspace.com .

Acne Treatment - Get A Smooth Skin For Sure

Teen girls are emotionally concerned about their skin. Acne treatment is
three layered, depending on the stubbornness of them, although it is not so
in all the cases. Milder acne in early teens generally goes off even without
any treatment, while the persistent eruptions in mid teens or later may
require a line of treatment. Three stages of acne treatment are as follows,

1.Topical Acne Treatment
2.Systemic Therapy
3.Alternative Medicine

Topical Treatment of Acne
Topical treatment of acne has evolved a lot in the past years.
What generally used to be a peeling agent, with incipients such as
resorcinol, lactic acid, salicylic acid and sulphur is now redundant and
more effective preparations with retinoic acid in varying percentages are
effectively employed more.

Retinoic acid is available in ointment and cream bases for topical
application generally in 0.05% concentration. Your doctor may advise you to
apply it on dry skin rather than wet as wet skin has a potency to absorb
more retinoic acid which cause irritation, erythema and sometimes
exfoliation. This concentration is enough in dealing with black heads too,
as black heads soften under retinoic acid but you may have to avoid exposure
to Sun.

For better feeling with acne, consider using creams or ointments with milder
concentrations of retinoic acid (0.025%) initially with benzoyl peroxide
preferably on alternate days, unless under medical advice, and gradually
increase to 0.5% concentration in a couple of weeks' time. Here is an
advice; apply the cream/ointment over the entire area for better results
than on the visible lesions.

Systemic Therapy (Internal Therapy)
Your doctor may decide on systemic therapy when

1.Sustained topical treatment hasn't yielded results 2.Systemic therapy is
more effective on back and chest acne 3.Skin is sensitive to topical
treatments followed by irritations and redness

Minocycline, Erythromycin and Tetracycline are commonly used antibiotics in
acne treatment and occasionally Cotrimoxazole.
Initial dosage for Tetracycline is 1gm/day which is enough to reduce the
Pripriono Acnes and inflammation. In rare cases the dosage may be increased
to 2gm/day. But mind you, Tetracycline should be taken on empty stomach if
not advised to the contrary.

Ampicillin and Isotretinoin are also used with the former showing results in
4-6 weeks and followed-up by topical antibiotic. Minocycline 50-100mg/day is
found more effective than Tetracycline in which it takes on irritation, and
stubborn acne.

You respond better to antibiotics in ages past teens as acne has already
begun resolving.

Warning: Oral Isotretinoin is dangerous for pregnant women for the dangers
of high teratogenic effects (deformation of
embryo.)

About The Author: Jeff Van Persie is a regular article contributor on many
topics. Be sure to visit his websites
http://www.acne-treatment-foryou.info/sitemap.html,
http://www.acne-treatment-foryou.info/fast-acne-treatment.html

Quickie Treatment Of Acne...

For those of us who have problems with occasional or not so occasional acne,
getting a pimple right before some important or special event is a dreadful
scenario.

There are quite a few safe and quick treatments for pimples.
Some will reduce swelling and redness;
others will actually throw away the pimple as well. Here are a few of them.

First of all, never pop, pick or squeeze pimples, no matter how curiously
tempted you are. This may cause inflammation and lead to scars or darkened
areas of the face. It may also spread the oils and bacteria to other areas
of the face, which can lead to more acne. Also, squeezing leaves an opening
in the skin, which can sometimes lead to a severe infection.

To reduce a pimple's redness, and swelling, use ice (either cube or pack) to
it every half hour for about 2 minutes. It will also reduce any inflammation
and pain the pimple causes.

Wash your face several times a day with an acne cleanser or mild, certainly
perfume free soap. Use a pad or cloth and gently scrub your skin. A gentle
rubbing ensures that your skins natural oils are not removed. Over rubbing
can actually aggravate pimples causing them to become more inflamed and even
redder.

Cover up pimples with a product that's designed to conceal them. It should
be applied lightly and match the color of your skin. This is for those times
when you can't "work" on a pimple, and need a quick cover up.

For another quickie pimple fighter, you can reduce swelling, redness,
inflammation and irritation by pressing a cotton ball with a little lemon
juice on it, or a wet tea bag, for 5 or 6 minutes.

And for another, put a small amount of toothpaste right on the pimple in the
morning and before bedtime. The menthol in the toothpaste will help dry
pimples out and reduce their redness.

Acne can result from a buildup of oil in the pores, so use oil free makeup.
Make sure you thoroughly remove makeup before bead using a cleanser that
will deeply clean all dirt, oil and makeup.

These tips should have a rather quick effect on your acne.
Usually just a day or 2 to will produce a noticeable difference. Remember,
these are not intended to correct recurring or severe acne problems. For
those you should consult with a qualified dermatologist or your doctor.

About The Author: Visit our site at
http://acnemedicationsolution.com to read our unbiased acne product review
and for more acne treatment product information like the above.

Handling Acne: 6 Tips For Teens

First, you need to understand that acne is not your fault.
You're not cursed. Instead, it is a simple problem that you can prevent with
the right approach. Do not internalize the issues you are facing with your
skin. Don't worry, you're sexy and your acne will go away.

Second, you want to make sure that the treatment doesn't generate any
negative side effects. You don't want to feel uncomfortable and you don't
want to get sick. If you're not sure if you'll react to a treatment then
consider alternatives.

Third, acne prevention is the key. As a teen, you'll want to take care of
the acne before it becomes a big problem.
Understand what acne is and how to handle it. But more importantly, you have
to feel comfortable with the final answer. That'll greatly improve your
positive thinking and your self-esteem.

Fourth, you'll want to solve your acne problem as naturally as possible. It
is generally better to use natural medicines or procedures than man-made
chemicals. Don't you want to understand what you're putting on your face and
in your body?
Don't you want to keep the treatment cost lower by using regular household
products and foods?

Fifth, when seeking treatment, you want to have references. You want before
and after pictures. You want tons and tons of testimonials. You want to know
that other people have used the method or treatment and that it works for
all kinds of people, men and women, of all ages.

Sixth, it is very likely that a healthy diet and vitamins will take care of
your acne. This is the big secret! There is a catch, however. You need the
details. You need to know what foods and vitamins are going to work for you.
Creams and lotions are fine, but they work on the outside. Acne is a battle
from the inside.

Here's a final bonus tip. You can significantly reduce acne in just a few
days. It's true. Most people can nearly wipe out acne in 3-4 days. You just
need to find the right formula.

You just need the right information.

About The Author: John S. Rhodes is an accomplished writer and researcher on
many health topics. See his secret update on acne prevention and cures:
http://uxreports.com/a2/acne.html

Is It Possible To Treat Acne Without Recommendations Of The Doctor?

Is it possible to treat acne without the doctor? In fact, often there is no
time to search the competent doctor, and sometimes there are doubts: whether
there are the competent doctors capable to cure acne...

What prevents to cure acne illness? Is it pessimism and hopelessness of
patients, their disappointment in medicine and cosmetology and their
disbelief that a visit to the doctor will give any result? Or, on the
contrary, pessimism of doctors, their inability to explain to patients the
essence of the problem, the scornful attitude to acne, haste and
indifference?
Alas, answering these questions is difficult. On this account there are
different opinions:

- Not all dermatologists cope successfully with this disease.
But you shouldn't forget that the basic purpose of the antiacne treatment is
to get rid this disease with the least cosmetic consequences. And
practically always the factor of time is
important: you should begin the treatment as soon as possible with the
optimal preparations according to the form of acne.
Also it is very insulting, when this precious time is spent by patients for
amateur performance. Only the doctor can define the necessary inspection (to
facilitate the current of disease in due time) and to make an optimum
combination of all medicinal and cosmetic preparations.

- Very many people with easy forms of acne will treat it independently. Also
it is necessary for them to know the opportunities and restrictions of
existing preparations in the struggle with acne, so that not to render
irreparable harm to the skin and not to spend money in vain. Even being
treated by the doctor, it is necessary to know the preparations well as many
doctors treat acne, not taking into consideration that this condition is
long, and that it is inadmissible to apply the methods weakening protective
forces of skin (at least, it is impossible to apply them for a long time).

At easy forms of acne the independent application of the complex program on
struggle with acne (if you understand well the principle of action of
preparations and the pathogeny of
acne) is allowable. But if the methods do not give improvement or if the
condition of skin worsens, you should search the help of the competent
expert immediately.

- The problem is very difficult, and not because dermatologists do not know
or do not want to help... Certainly, the versions of acne are investigated
rather well for today. But on the way to recovery there are many "BUTs".

First, the factor of time - everyone wants at once and now, many simply do
not have patience, the temptation to go to the other doctor or the
cosmetician is great, and everything begins anew. Many are not capable to
refuse the habits.

Some patients have serious hereditary predisposition and accompanying
diseases, which also should be treated seriously.
The financial side of the question is also very important (you know the
prices of medicines), therefore many doctors simply do not take the
responsibility to recommend expensive preparations, knowing that the long
effect is not guaranteed, and that many patients are not capable to get
them. Still there are many other nuances which constantly are present and
prevail both over the doctor, and the patient.

About The Author: Find out how you can gain access to Skin Care Articles and
tips at http://acne.uniqsite.com

How To Get Rid Of Acne: 3 Steps Toward A Fair Complexion

There are many types of acne, but the most common form occurs during the
teenage years when young adults experience a dramatic increase in hormone
levels. These hormones signal the skin glands to produce more oil. When this
oil mixes with dead cells, it can clog pores in the skin and trap bacteria
as well.
The result is often a raised tissue area characterized by swelling, redness,
and pus. These bumps are also known as "pimples," the symptom most commonly
associated with acne.

Acne can occur anywhere on the face, neck, back, or chest, and severe cases
can lead to social alienation, or emotional and physical scars. Although
mild acne can not be entirely prevented, you can take three steps to
minimize its impact.

Gently Cleanse Your Skin: Each day, gently wash your skin with lukewarm
water. Avoid scrubbing your face too hard or washing it too often. Doing so
can make your acne worse. Also avoid using skin and hair care products that
contain excess oil.
Instead, use water-based skin care soaps that gently cleanse your skin, such
as Neutrogena or Dove.

Apply Topical Ointments: At least once daily, but no more than three times a
day, apply a nonprescription topical ointment to problematic areas. One of
the best products is Clearasil because it contains both benzoyl peroxide and
salicylic acid.
Benzoyl peroxide works to unplug clogged pores, while salicylic acid helps
clear up blemishes by causing the top layer of skin to peel. Products that
contain tea tree oil (commonly found in gels, creams, and lotions) or
alpha-hydroxy acid are also desirable. However, remember that if you use a
product too often, your acne can get worse. So confine your applications to
less than three times per day unless otherwise directed by a doctor.

Avoid the Following: Make sure to avoid the following acts which can trigger
acne flare-ups: overexposure to the sun, the wearing of tight-fitting items
that rub against the skin, excess stress, constant touching of the face,
working with oils or harsh chemicals, excessive sweating, hair hanging in
your face, or the use of hair care products that contain oils. Also avoid
squeezing pimples. Squeezing pimples can result in an infection and/or
long-term scaring.

While mild acne is annoying, it will eventually pass. Most people will
outgrow acne by their early-twenties, so there is reason to be optimistic.
Make each of the above steps part of your daily routine, and you should be
able to control your acne. However, those with more severe cases of acne
should consult a dermatologist.

About The Author: Britt Gillette is author of two books. He also educates
people on the many benefits of Himalayan Goji Juice
(http://www.brittgillette.com/gojijuice.htm).

Should I Be Out Of The Social Contact Because Of My Acnes?

It is totally a frantic experience knowing that many people ask for such a
problematical question. And somehow it is not an easy question to be
answered dealing with the hard situation of troubled faces with acnes very
hard. The case of acne is not only occasionally correlated with the matter
of how to be surviving our faces from it, but also the people suffering from
it can be experiencing a social difficulty when meeting with other people.

A very classical problematic thing may happen surround the case of this acne
matter...

Mostly young people are very in a deep worry seeing there is a blemish or
little acne appearing from any side of their faces.
They have already started to see how they can develop to be more socializing
with others and they need more attention to be filled. And one of the
problems can disturb the way they look is acne.

Some are very neglecting this acne matter. Unconsciously they developed a
totally warped social personality and shied away from any social
interaction. The acne left terrible facial scars which necessitated them to
grow a beard, which they now still wears, to compensate for their skin.

Parents sometimes forget the social impact that such a skin condition can
have on their children and their social development, and although some
conservative people may be of the opinion that only girls (young woman) need
to look at their skin and sort out skin problems like acne and pimples, this
is a shortsighted and unintelligent way of handling the problem when a boy
(young man)is easily affected.

It is sometimes normally happening as a daily sample. But anyway enough to
let this problem stay for a longer period.
Acne problem is not definitely a domination of female problem but also a
male one. When this matter is ignore, then more problems will go on emerging
soon.

Then let s just make every of them comfortable with the way of the habit of
their cleansing, and start to live in a very healthy way. Start to tell them
that there is not something wrong to visit a dermatologist if the problem of
acne occurs worse than what it is seen. And there is completely nothing
wrong if any boy or girl or the mature ones start to have a serious
treatment for acne before it goes worse dealing with the type of the life
style.

To treat it gradually seems much better than to let it stay too long in your
face then.

About The Author: Visit our site at
http://www.acnemedicationsolution.com to read our unbiased acne product
review and for more acne treatment product information like the above.

Get Out Of The Dark! All You Need To Know About Acne Scar Treatments.

We’ve all probably had it at one time or another – acne.
Unfortunately, even after the breakouts stop the remnants remain. Thanks to
research and technology, there are quite a few acne scar treatment options
available to reduce and even remove acne scars away.

Treating acne scars can be quite costly depending on what type of acne scar
treatment is recommended for you by your dermatologist. For old acne scars
that resulted from a more severe case of acne, several acne scar treatments
or a combination thereof, may be required to get the desired results. A
professional dermatologist is the most knowledgeable about what types of
acne scar treatments are best, and can make suggestion on how to get rid of
those acne scars forever.

Most acne scar treatments require clear skin before treatment begins, so
this is the first issue that must be addressed. If you haven’t done it
already, make an appointment with your dermatologist to get started. Every
person must be evaluated individually and treated on a case by case basis,
and what works for one may not work for another.

Antibiotics and acne crèmes are most commonly prescribed first to clear the
skin and prevent further breakouts. Once skin has healed acne scar treatment
can begin. Some common acne scar treatments are lazar removal and
dermabrasion, which are quite useful for removal of low scars.

For mild cases a chemical peel may be all that is needed.
Deeper acne scars may require punch techniques first, and then laser
treatments. Most cases will require one or more treatments, or a combination
of treatments to achieve the desired results. Most acne scar treatments can
be performed quickly and with least discomfort right in the office.

Most acne scar treatments are not covered by health insurance plans, and can
be quite costly if more than a couple of treatments are needed, which is the
case in more instances than not. Less expensive acne scar treatments can
always be tried first, especially if the scars are not too severe. Check
with your dermatologist’s office for prices of various procedures
recommended, and also check online for more in depth information on acne
scar treatments.

Visit http://www.acne.org for a description of various procedures, and visit
chat forum for discussion on experiences of others that have undergone
various types of acne scar treatments as well. This is a good place to
start, and make an appointment with your dermatologist to discuss what the
best treatment option for you is.

About The Author: John Wellington provides readers with up-to-date
commentaries, articles, and reviews for http://www.acne-help-provided.info,
http://www.resolving-your-acne-problem.info as well as other related
information.

Treat Your Acne Softly

Treating here does not mean that you should keep your acne safely spreading
on your face. Not of course. Some are confused about how to keep the faces
clean and clear without any blemishes and acne. Zits? Will be included
inside. Some who keep track on the skin maintenance lead themselves for lots
of non and medical products.

External treatment usually involves the way you are preparing a method to
cleanse your face. It is important because a proper step of cleansing will
be very helpful to prevent acne coming to your face. some medical treatment
should be maintained in some strict period of time for avoiding acne, then
it is continuing with a regular treatment when the case is getting softer
until your face is totally free of acne

How is the result expected from it?

Various results are coming to the surface. Certainly they will not come as
instantly as they have wished previously. Knowing that sometimes it is not
going to be that easy to maintain their skin condition, they are really
eager to conduct several ways for getting rid of acnes and pimples. Most of
them are concerned only for the external treatment, such as putting some
acne lotion or mask.

And most of them are not fully concerned for how important the internal
treatment will be.

Acne is really related to the case of hormonal change in your body. And this
means that both internal and external treatments should be conducted to
control the acne spreading on the face.
The combination of a good healthy style of food to be intaking and regular
deep cleansing of your face every time you arrive home and be prepared to go
on sleeping will be some good preferences to eliminate acne and let your
face deeply clean.

A good diet in acne does not mean you should get away your favorite food to
taste. you can stil enjoy how juicy the creamy food and the greasy ones
which by some opinion they will lead to worsen the acne condition. A balance
type of diet will be really assisting then hopefully it can be mainitained
properly following the age and the type of your activity,

And remember....it does not need a very high cost to get rid of your acne
stories from your memory.

Simple and soft ways to be done then.

About The Author: Visit our site at
http://www.acnemedicationsolution.com to read our unbiased acne product
review and for more acne treatment information like the above.

Do Free Home Remedies Really Work

Common illnesses are usually resolved by common solutions without having to
seek medical attention. These solutions may not be supported by medical
studies and may not necessarily apply standard medical methodologies and
practices.

Normally, these solutions to common diseases, ailments and disorders may
make use of natural substances found in nature like herbs, common
ingredients and the likes. Sounds primitive?
No and these are actually used in many parts of the world, and even in
America for immediate cure.

Home remedies were first developed and employed by old societies. Since
then, the effects of the natural remedies were recorded down so as to be
used by the following generations.
However, with the advent of modern medicines, home remedies were taken aside
and left for those who still have faith on their effects.

However, these remedies had been rising again to popularity because they
prove to be less dangerous and cheaper. This is due to the fact that these
mostly inhibit the use of natural ingredients, which are typically available
in many kitchen cabinets and refrigerators.

You can also rely on their cleanliness as they come in nature.
They are free of harmful effects that are usually obtained form their
pharmaceutical counterparts as side effects.

Moreover, home remedies are free, thus the term Free Home Remedy. They are
free in the sense that the ingredients are more likely to be found in nature
and that free home remedy procedures and advises is now made accessible
through the Internet. There are sites that are entirely designed to provide
free home remedies for their visitors. Also, there are search engines that
are providing sites for free home remedies.

The ingredients are not literally free of course but they can be easily
bought in the market or at your local groceries. In the early years, people
normally have medicinal plants planted right at their own backyards.
Medicinal plants have therapeutic effects and are widely used as the basis
for many modernized medicines. The growing popularity of capsuled herbs can
be best attributed to the fact that herbs can create more effective results
without the dangerous effects.

In addition to this, home remedies have mild but direct results. Unlike with
prescription medications, these directly cure the part of the ailment or the
cause of the disease. These may contain strong components but since they are
natural, they have lessened bad effects to the body.

Some of the well-known and practiced home remedies are used to cure against:

. Skin problems (acne and acne scars, pimples, age spots, wrinkles, cuts,
bruises, bites, stings, baldness, burns, skin allergies, stretch marks, sun
burns, warts, and eczema)

. Sores (sore throat, cold sores, sore eyes or pink eyes, and canker sores)

. Aches (toothache, backache, head ache, and stomach ache)

. More severe ailments like colds, blood pressure, bronchitis, indigestion,
food poisoning, high blood pressure, migraine, constipation, sinusitis,
depression, flu, hemorrhoids, and
rheumatism)

. General problems like acidity, bad breath, heartburn, athletes foot, head
lice, dandruff, snoring, cramps, weak memory, fat hips and thighs, tired
ayes, infection, ring worms, and water retention)

One fact still remains true, although free home remedies may be able to
provide cure for simple diseases, disorders and ailments, modern medications
and treatments are still by far the best in treating major diseases but off
course with the cost of modernity.

About The Author: Burt Cotton
http://www.alternative-health-gadgets.com

Non Surgical Face Lifts : Is There an Effective Alternative?

Non Surgical Face Lifts : Is There an Effective Alternative?
Face lifts are one of the most serious surgeries you can have when it comes
to cosmetic surgery. Not only are they costly, but they involve a long
healing process, and the results can be very unnatural looking and
"plastic".

It is certainly not anyone's wish to come out looking like they've had their
face pulled back, but rather that they have turned the clock back ten years,
gracefully.
Unfortunately, the "good" facelifts are few and far between. Are there
really any effective alernatives, a "non surgical facelift", if you will?

Well, thanks to the ever-growing market for this type of beauty and youth
restoration, there are actually some less drastic measures you can take that
will literally take years off you face, without surgery, or with minimally
invasive surgery performed by a professional. Let's take a look at the non
surgical alternatives to facelifts. The first, and increasingly popular and
less invasive option is what you call a "mini facelift".

The mini facelift involves small incisions made in key areas around the
lower part of the jawline, rather than a complete sweep of the skin
surrounding the face, and pinpointed areas where the face can be gently
pulled to look more taught and erase wrinkles.

The mini facelift gives you a younger looking face and neck, with less cost,
less recovery time, and a more natural outcome that leaves the lower part of
your face refreshed and rejuvenated looking. It also pulls any jowl-like
appearance and loose skin around the neck back up to where it should be.

Another non surgical alternative to a full-on facelift is a subdermally
injected filling of the problem areas which usually goes away after a few
months, and needs to be re-done after it is absorbed into the body. This
method of facial rejuvenation can actually tighten the skin, pull it back
up, and make it looked toned and youthful again, while erasing fine lines
and wrinkles by physically filling them in.

Facial rejuvenation can be a combination of fillers used to fill in wrinkles
and lines. The different fillers that may be used are injected locally to
the areas that need it, and include colllagen, restylane, hyaluronic acid
and even fat injections that are either human derived or come right from
you.

There are also 100% non invasive options that can be used by a professional
to help smooth away the lines that have come with age. One of those, which
requires quite a bit of healing time and also some pain is laser
resurfacing.

A laser is used over the surface area of the facial skin, and it actually
helps to take away layers of skin as well as to help rejuvenate collagen
production. It is pretty expensive and your skin will be extremely red and
raw for
weeks if not months after this is performed. The results,
however are fairly extraordinary.

A less painful alternative to full-on laser resurfacing is the Fraxel Laser,
which actually does the same thing as a normal laser does, but it doesn't
penetrate all of the skin's layers, rather it allows the user to penetrate
and treat only the specific areas that need it.

This makes for less raw skin and quicker recovery. This is not cheap either
though, it will run you anywhere from $1,000.00 to $1,500.00 per treatment,
and at least five treatments are needed to see a dramatic improvement. I've
seen the before and afters though, and they are nothing short of impressive.

Chemical peels are another option for facial rejuvenation, and they can vary
in strength and severity as well. A chemical peel is performed by a
professional, and they can make the chemicals either strong or weak,
depending on the depth of skin damage they would like to remove.

This is primarily used for clients with a lot of photodamage, or
discoloration, and it is especially known for restoring a healthful glow to
the skin as well as an even color and texture, which often comes with
youthful skin. The recovery time depends on how deep the peel goes.

Of course another non surgical alternative to a face lift is Botox, but I
look at Botox as more of a local and preventive measure against further
wrinkles, not really a "lift" since what it does is freeze the area it's
injected to, it doesn't actually lift or pull the skin back to its rightful
place.

Botox is probably a good option for some, but I tend to dislike the
appearance it gives to some people, as it doesn't allow them to fully
express themselves, and that is what makes our faces beautiful, the fact
that we can use expressions to show our emotions.

As far as "do it yourself" alternatives to facelifts, there are some pretty
decent products out there on the market that you can use on a daily basis to
help keep the skin fresh and also to help keep it lifted, toned and youthful
looking. There are now hand held soft light lasers available for purchase
online.

They emulate the soft light lasers that are often used in dermatologists
offices to help stimulate collagen and rejuvenate the skin, helping to
soften wrinkles and even acne scarring. I bought one of these myself and
had some very good results, but I just couldn't keep up with the nightly
use, and so I must admit I let the results go away.

There are also some excellent home microdermabrasion kits that can be
purchased for home use. They allow you to gently take dead skin cells and
damaged layers of skin off, and often leave you with a glow and a softer,
more youthful look. Another home kit that can be purchased are light acid
peels for the face.

These are probably not nearly the strength of a chemical peel you would
receive under professional care, but they can certainly offer a benefit that
you can use any time you feel your face needs a nice little extra "lift".

And there you have it, what I think are the most effective alternatives to
the drastic face lift. They range in cost considerably, as well as the
recovery time and healing process, but they all can have some astounding
results in your campaign against aging skin.

----------------------------------------------------
Danna Schneider is the founder of two skin care and beauty online magazines
with the latest cosmetic and beauty news, tips, "Skin Science", and products
in skin care http://www.cosmeticsgalore.com and http://www.mybeautyspace.com
.