Best Natural Acne Treatments

The term best natural acne treatment is one of the constant search topics
of a teenager, since acne is such a common teenage problem. Acne is
basically a skin problem, caused because of the clogging of the sebaceous
glands, which help to accumulate sebum in the closed pores. In conventional
medicine, many treatments are suggested in the over the counter drugs and
prescription drugs. The relevance of the natural medicines is its toxic free
nature. Also, conventional medicine can only temporarily cure the disease,
whereas, natural method can help for prevention of acne.

Natural living and using natural products is the essential pre requisite for
the natural method of acne treatment. To avoid the difficulties of the
disease such as irritation, pain and pus formation, herbal mask can be used.
The leaves of the herbs are pasted into a poultice and applied on the
affected parts.
This will gradually reduce the eruptions and avoids the future scars on the
face. The powders of turmeric and almond can also be used for herbal pack as
the turmeric will be a remedy to prevent inflammation since it is a proven
bactericidal. Honey face packs are also popular as acne reducers.

Proper habits are also important for naturally curing acne. The acne
affected parts must not be touched with hands, since it will induce the
bacterial infections. Washing the acne affected parts three times or more is
also a necessity to avoid the spreading of the infection and oil nature of
the skin. It is also to avoid the oily hair, getting in touch with acne
since more oil will help to increase the intensity of the disease.
The use of chemical moistures and other cosmetics is also not advisable
since it may result in worsening of the condition, by any kind of reaction
with inner fluids.

Diet is another most important factor that has to be taken care in natural
care. The fresh vegetables with beta carotene, such as carrots and pumpkins,
are essential to build up innate immunity. Vitamin A, B complex and E are
essential for smooth functioning of skin. It is also recommended to include
adequate amount of zinc and chromium in the diet. Many companies have
marketed the diet supplements in the label of natural cure for acne
treatment.

Exercise is also an essential part of natural curing as stress is also
suspected as a major triggering cause for acne.
Exercise will help to relax muscles and to burn out excess fat in the body.
Mind relaxing techniques such as meditation or any relaxation technique has
to be practiced to ease the mind while all the bad habits such as smoking
and alcohol have to be essentially stopped. The use of packaged snacks also
must be discouraged.

The best natural treatment must be comprehensive, and must have this
holistic approach. A natural cure may not be as fast to relieve acne as
conventional medicines even if it is recommended because it has no side
effects on the body.

About The Author: Jason Rickard is the owner of Your Favourite Shop -
http://www.yourfavouriteshop.com - Offering White Noise and Relaxation CDs -
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